Sunday Poetry by Atreyo Ghosh

The Key to FITNESS

Days and days
Have turned into months Nearly a year has passed Taking lives of tons.

2020 is bad
Surely you know that But one thing this year Can beat our fear.

COVID-19 can’t attack Or affect if you be Healthy, and above all, Exercise Regularly

Also, we can’t go out
But who’d like their belly largely sprout? Of course you won’t, nor would I
There is no doubt, no question of ‘Why?’.

So here is an easy Plus super-healthy task Do go out but
Don’t forget your mask

Cycle, walk, run
Do anything that’s fun
But please, please, please, do NOT halt And open your mask; it’ll be a big fault.

But don’t just sit there Playing games in a phone
Those muscles need some work to do And so would like your bone

At home too, a lot is tight You can help others, right? That, I promise, will help
You and your parents as well.

So, all in all, not so bad
To live with the instructions I gave Only remember this, guys:
“Stay FIT, stay safe.”